In this class, you will experience new sports, skills, activities and games. Some of these will be team focused and some will be individual focused. There will be times that you will be required to take a risk and step outside of your comfort zone. I hope that by the end of the semester you will have found something that you enjoy doing that will allow you to continue to live a healthy active lifestyle.
The focus of physical education is to develop the skills, habits and traits to live a healthy active lifestyle. Development of those skills, habits and traits come from the ability to engage in a variety of games, sports, and activities. Not every unit will appeal to everyone, though new experiences are what physical education class is about.