Pacer Test

  • The PACER Test, or Progressive Aerobic Cardiovascular Endurance Run, is an aerobic capacity test used by FitnessGram. According to the FitnessGram instructions, it is a 20-meter shuttle run, where students run back and forth as many times as they can between two markers, using an audio file to guide their pace.

    We do four PACER tests each semester.  Each test is worth 100 points and students will be graded according to a rubric.

    Pacer Test Rubric